How CSGO PRO players warm up. Tips from Elige

Before each game session, you should always warm up and this should become your routine.

Physical arm workout

The first thing he advises is to stretch the brushes. We have to spend a long time at the computer, and in order to avoid discomfort in our hands, we need to do the simplest stretching.

Main part

Elige starts the main part of his warm-up with AimLab. First of all, he launches the simplest tasks to simply warm up and get into the rhythm of the workout. To do this, he performs an exercise where you need to close the targets as quickly as possible.

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The next exercise is to hold the sight in one place. CS players, unlike other disciplines, do not practice this skill as often, but it helps to improve the pistol game.

And the final exercise in AimLab is just shots on a horizontal map. Instead, you can go to CS and go to your favorite map with bots. At this stage, the player is advised to sometimes prescribe the weapon_accuracy_nospread_1 command, which completely disables weapon spread.

Sometimes the main part of the routine is playing on DM servers, because we need to train directly on the game engine and work out the mechanics of movements.

Time

Elige spends 10-15 minutes on AimLabs, then he trains 35-45 minutes until he feels fully warmed up.

Outcome

You should not dwell on the same exercises, you need to constantly look for something new, because the main goal of these exercises is to make you feel comfortable when entering the game server and are ready to immediately show your best game.